Can taking a vitamin D supplement reduce chance of virus infection that causes the coronavirus disease 2019 (COVID-19)?
In the absence of the COVID-19 vaccine, scientists and researchers are trying to investigate new ways to cure this deadly virus. One of the techniques they explored is vitamin D.
Investigating whether it can reduce the risk of COVID-19 infections or the severity of the disease. No question, the thought of taking a vitamin to decrease the chance of COVID-19 contamination certainly is negotiable. Some studies have also explained the link between Vitamin D levels with diseases. Some studies have shown a link between its levels and a higher risk of catching the disease, experts say it is not enough to prove that it itself protects against infectious diseases.
Vitamin D is fat-soluble and plays an important role in keeping our immune system healthy. This nutrient is very important for immune health but still confusion about whether supplementing with it may reduce the risk of contracting the new coronavirus.
Currently there is no cure for COVID-19, only we can follow some preventive measures like physical distancing and proper hygiene can protect from corona virus.
Some researchers have also mentioned that normal levels of It can keep immune system healthy and when immune system is healthy our body can fight against these viruses and illnesses.
A recent study also indicated that a lot of patients who recovered from coronavirus had sufficient levels of vitamin D and had a low risk for adverse outcomes and death.
How does Vitamin D affect Immune health?
No doubt, it is an important vitamin for the proper working of the human body and immune system – a system that is the primary line of defense against infections and different illnesses. It plays a critical role in promoting immune response. It has both anti-inflammatory and immunoregulatory properties and is very important for keeping the immune system healthy.
Vitamin D is so important that low levels of it have been associated with increased susceptibility to infection, disease, and immune-related issues. For example, all these diseases tuberculosis, asthma, Pneumonia, viral and bacterial infections all are linked with low levels of it.
As this article summarize that vitamin D is critical for immune system. A deficiency of this important nutrient makes your immune system weak and hence you can catch infections and disease easily.